Community Powered Yoga

About the Instructor: 

Lauren Smith is a certified 200-hour RYT yoga instructor and the founder of Nature Yoga Club, an outdoor yoga community dedicated to making yoga more inclusive and accessible for all. Raised in Eden Prairie, Lauren began her yoga journey in Minneapolis studios before discovering the transformative benefits of practicing in nature. Her classes blend traditional Hatha yoga with a focus on mindfulness, self-trust, and honoring your body’s unique needs. Lauren’s teaching style is welcoming and adaptable, encouraging participants to listen to their bodies and move in ways that feel right for them. Join Lauren for a class that nourishes both body and mind while connecting with the beauty of the outdoors.