Sun, Sep 14
|Minneapolis
Energize Flow Yoga
With Lauren from Nature Yoga Club
Time & Location
Sep 14, 2025, 9:00 AM – 10:00 AM CDT
Minneapolis, 4124 Roseway Rd, Minneapolis, MN 55409, USA
About the event
Details:- Bring a Yoga Mat and a water Join us for a class that nurtures both body and mind, and experience the joy of connecting with nature.
About the Instructor:
Lauren Smith is a certified 200-hour RYT yoga instructor and the founder of Nature Yoga Club, an outdoor yoga community dedicated to making yoga more inclusive and accessible for all. Raised in Eden Prairie, Lauren began her yoga journey in Minneapolis studios before discovering the transformative benefits of practicing in nature. Her classes blend traditional Hatha yoga with a focus on mindfulness, self-trust, and honoring your body’s unique needs. Lauren’s teaching style is welcoming and adaptable, encouraging participants to listen to their bodies and move in ways that feel right for them. Join Lauren for a class that nourishes both body and mind while connecting with the beauty of the outdoors.