Sat, May 31
|Brooklyn
Move + Mindfulness - Workout & Journaling Workshop
Join us for a community-centered morning of movement, mindfulness, and self-care designed to energize your body and clear your mind.
Time & Location
May 31, 2025, 9:30 AM – 11:30 AM EDT
Brooklyn, Williamsburg, Brooklyn, NY, USA
About the event
We’ll kick things off with a 3-mile group run, followed by a 20-minute outdoor bodyweight HIIT workout led by Ralle with music to keep you moving. Then, settle in for a 45–60 minute guided journaling and mindfulness workshop led by Emily, founder of Journaling Classes.
This experience is about more than just fitness — it’s an opportunity to connect with yourself and others in an intentional, uplifting way.
Event Timeline:9:30–10:30 AM: Group Run + Outdoor HIIT Workout (led by Ralle)10:30–11:30 AM: Journaling & Mindfulness Workshop (led by Emily)
What to Expect:Come ready to move, sweat, and reflect — all in the fresh air. Expect:
A casual, friendly 3-mile group run (all paces welcome!)
Tickets
General Admission
$25.00
+$0.63 ticket service fee
Sale ended