Sat, May 31
|Brooklyn
Move + Mindfulness - Yoga & Journaling Workshop
Join us for a community-centered morning of movement, mindfulness, and self-care designed to energize your body and clear your mind.
Time & Location
May 31, 2025, 9:30 AM – 11:30 AM EDT
Brooklyn, 855 Lorimer St, Brooklyn, NY 11222, USA
About the event
We’ll kick things off with some movement in the form of a 60 minute yoga class led by Wax, a fantastic local freelance NYC yoga instructor that runs classes at various studios in the city. Then, settle in for a 45–60 minute guided journaling and mindfulness workshop led by Emily, founder of Journaling Classes.
This experience is about more than just fitness — it’s an opportunity to connect with yourself and others in an intentional, uplifting way.
Event Timeline:9:30–10:30 AM: Yoga Workshop (led by Ralle)10:30–11:30 AM: Journaling & Mindfulness Workshop (led by Emily) to be followed by Spoonful Gluten free oatmeal treats
What to Expect:Come ready to move, sweat, and reflect — all in the fresh air. Expect:
A Movement X Mobility focused Yoga session