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PART MOVEMENT. PART SOCIAL. ALWAYS BOTH.

COMMUNITY FIRST NYC — MINNEAPOLIS ©2026 RALLE MOVEMENTS
Ralle Good Saturdays — group run, Hyrox, workout, party in Brooklyn

SIGNATURE SERIES · BROOKLYN

Good Saturdays

Every Saturday should be a Good Saturday. Group run, Hyrox, team workout, mat strength session — followed by a neighborhood party with food, drinks, and DJs. Early Bird sells out.

LOCK IT IN →

New York City

Run clubs, yoga flows, HYROX workouts, hikes, trail runs, workshops. Reserve your spot below. New events drop every week.

Summer Series · Element × Ralle May 30 · Williamsburg, BK

Good Saturdays

Every Saturday should be a Good Saturday.

12 — 4 PM · Saturday, May 30 Reserve ↓
Moments from Saturday 01 / 05
The Day Saturday, May 30

One ticket. The full day.

The workout runs 12 to 2 inside Element Training Club on Grand Street. At 2 the doors open and the room flips — DJ, food truck, vendors, art, thrift, and a lot of good people in one room until 4. Your ticket carries you through both halves.

  1. 12:00

    Doors open

    Welcome and mingling. Find your group, drop your bag.

  2. 12:15

    Warm-up

    Light work to start. You'll know your team before you sweat.

  3. 12:30

    Round 1 · First format

    Three formats run in parallel. You'll move with one of the three groups.

  4. 1:15

    Transition

    Quick reset, water, swap groups.

  5. 1:30

    Round 2 · Second format

    Pick your second of three. Everyone finishes at the same time.

  6. 2:00

    The Social opens

    DJ on. Food truck out front. Vendors, art, thrift inside. Non-alc drinks and bites on us.

  7. 4:00

    Close

    Last call on the room. See you in two weeks.

The Workout · 12 — 2 PM 75 spots

Pick two of three.

Three formats run in parallel inside Element Training Club. You'll cycle through two of them with built-in transition time. No prerequisites. No tiers.

01

Hyrox-style Relay

Concept2 rows, sled work, wall balls. A team relay built around the Hyrox movement set. Heart rate pinned, group going hard together.

02

Mat HIIT

Sculpt-style mat workout. Pulses, holds, a slow burn that builds into a finisher you'll feel on Sunday.

03

Group Run

Out-and-back through Williamsburg streets. Easy pace, full group, finish back at Element for round two.

The Social · 2 — 4 PM Open to all

And then we open the doors.

The workout wraps at 2 and the room flips. DJ on. Food truck out front. Local vendors, art, and thrift inside. Non-alc drinks and bites on us. Bring your crew, bring a friend who didn't work out — everyone is welcome, and everyone gets known.

  • Two of three workout formats
  • Coach-led programming — Element × Ralle
  • Food truck perks and bites
  • Brand giveaways and prizes
  • Full afternoon at the social
  • Workout shoes (trainers we recommend)
  • Water bottle
  • A change of clothes for the social
  • BYOB if you want a drink
  • A friend
Summer 2026 · Brooklyn Every other Saturday

Five Saturdays. All summer.

  1. May 30 The Workout + The Social Reserve →
  2. Jun 20 The Workout + The Social Tickets soon
  3. Jul 11 The Workout + The Social Tickets soon
  4. Aug 1 The Workout + The Social Tickets soon
  5. Aug 22 The Workout + The Social Tickets soon
Reserve · May 30

Tickets release in tiers.

Early Bird $35 · General $40. 75 spots, capped.

A note on movement: Ralle events are community-led and offered as-is. By signing up, you accept that you participate at your own risk and are responsible for knowing your own limits. If you have a medical condition, are pregnant, or are unsure whether an activity is right for you, check with a healthcare provider first. Ralle, its leads, and partner venues are not liable for injury, loss, or damage that may occur before, during, or after an event.

RALLE SHIRT — NYC $35
RALLE SHIRT — TWIN CITIES $35
PURE PERFORMANCE CREW SOCK $26
THE “IN-BETWEEN” HAT $45

More items dropping soon. Stay connected.

Our Promise to You.

At Ralle, connection is the work. Every single person who shows up gets welcomed by name — first event or tenth, regular or first-timer, athlete or absolute beginner. You won't stand on the edge wondering if you belong. You'll be introduced, included, and pulled in.

That's not a tagline. It's the job. We move together, we learn each other's names, and we make sure no one leaves a Ralle event still a stranger.

Whether it's a run through city streets, a yoga flow in a café, calisthenics in the park, or a post-workout coffee — everyone is welcome, and everyone gets known.

JOIN THE COMMUNITY →

No tryouts. No tiers. No strangers — not after we've said hi.

Our Community Values

Connection

The reason we keep showing up. We learn your name, we introduce you around, and we make sure you leave knowing someone new. Movement is the start. The people are the point.

Movement

Run, flow, climb, hike, lift. Every event has movement at its center, in whatever form fits the moment.

Adventure

New trails, new neighborhoods, new people. We treat every event as a chance to find something we haven't found yet.

Become a Ralle Lead

Ralle Leads are the heart of every event: guiding the movement, welcoming new faces, and creating the space where connection happens. If you want to host runs, flows, or hikes in your city, we want to hear from you.

APPLY TO LEAD →

Contact

Questions, collabs, press, or just saying hi: info@rallemovements.com

FAQ

We host events in New York City and the Twin Cities (Minneapolis and Saint Paul). Full schedule on the Events page.
Most events run through Sweatpals. Browse the Events page, pick a date, and reserve your spot from there.
You can sign up the day of for most events. For any event with a cancellation policy attached, you need to sign up at least 24 hours in advance.
A water bottle, always. Running or training shoes depending on the activity. For yoga events, we'll usually have mats — but if the event description specifically notes mats are not provided, bring your own.

Note: this only applies to cancelation hold events.

Ralle Movements Event Cancelation Policy

At Ralle Movements, we strive to create intentional and meaningful experiences for everyone in our community. In order to respect the time and energy of our instructors, partners, and fellow participants, we kindly ask that you honor the following cancelation policy:

Reservation Hold. When you register for this event, a $10 hold will be charged to your card. This is not a fee — it is a refundable hold that ensures accountability and helps us manage capacity.

Refund Upon Attendance. You will receive a full refund of the $10 hold on the day of the event upon check-in and participation.

Cancelation Notice. If you need to cancel your spot for any reason, please do so at least 24 hours before the event start time.

Late Cancelations. If you cancel within 24 hours of the event, the $10 hold will be kept as a late cancellation fee to help cover instructor time, logistics, and limited capacity.

No-Shows. If you do not attend the event and haven't canceled, the $10 hold will also be kept as a no-show fee.

How to Cancel. Cancelations must be submitted via the method you used to register (Wix event page) or via email. Confirmation of your cancelation will be sent via email.

Thank you for being thoughtful with your RSVP. We're committed to keeping our events accessible and community-driven — your accountability helps us do that.

Yes. Reach out through the contact form above or email info@rallemovements.com.
See the Become a Ralle Lead section above, or email us directly to start the conversation.
Right now we're looking for community lead volunteers. If that's you, reach out through the contact form above.
Reach out — info@rallemovements.com — and tell us a bit about your work.
See the Partners page for how we work, then reach out via the contact form or email us directly.
Brands that fit the experience: movement, food and drink, outdoor, and lifestyle partners whose values align with our community.

Part Movement. Part Social. Always Both.

Our Story

Ralle started in Minneapolis with Eli, who lost his mom to pancreatic cancer in 2024. Weeks later, he and his friends cleared out his garage and turned it into a small gym where people could come together every day to move and heal.

What began as a way to grieve together quickly grew into something much bigger. This small Minneapolis garage gym grew into a collective hosting weekly events in two cities — guided by Eli's belief that the spaces that helped him through tough times should be accessible to everyone.

The Ralle story was recently featured on Kare 11 News in Minneapolis.

Vision & Mission

Our Vision

To create a global movement where fitness is about connection, not competition. Bringing people together through movement, community, and meaningful conversations.

Our Mission

Ralle fosters an inclusive space where everyone can move freely, build relationships, and find support. We make movement a vehicle for community and personal growth.

3 Movement Pillars

EXERT

The faster stuff. Run clubs, track nights, HIIT, the classes that get our heart rates up. Come as you are, move how you move.

EXHALE

The slower side of Ralle. Vinyasa, sculpt, pilates, breath work. A place to slow your breath and share space with people.

EXPLORE

Getting out of the city. Hikes, trails, fly-fishing, camping, days spent outside. Experiencing movement in nature with others.

Brand Values

Community First

Movement is better together. Ralle is built on genuine connections, creating a space where everyone feels welcome and supported.

Inclusivity

There are no barriers to movement here. Ralle embraces people of all backgrounds, ages, and abilities.

Authenticity

No egos, no pretenses. Ralle is about showing up as you are, embracing real conversations, and fostering a culture of openness.

Resilience

Strength isn't just physical. It's mental and emotional too. Ralle encourages pushing through challenges, both in movement and in life.

Joy in Movement

Exercise isn't just about progress. It's about presence. Ralle celebrates the fun, freedom, and energy that comes from moving together.

The People Behind Ralle

Ralle is built by a small group of people who genuinely love showing up. We run the events, write the newsletter, take the photos, and learn your name at the door. If you've been to a Ralle workout, you've probably already met one of us.

Eli Goldman, Co-Founder & Creative Director at Ralle Movements

Eli Goldman

Co-Founder & Creative Director

  • Started Ralle out of his Twin Cities garage with a bigger purpose
  • Leads creative direction — shapes how Ralle looks, feels, and reads
  • Co-leads event programming in NYC
Luke Madden, Co-Founder & Head of Partnerships at Ralle Movements

Luke Madden

Co-Founder & Head of Partnerships

  • Co-leads event programming in NYC
  • Finds the brand partners that actually fit what we're doing and bring value to the people who show up
  • Often the first person you'll meet at an event
Ella, NYC Community & Ralle Words at Ralle Movements

Ella

NYC Community & Ralle Words

  • Helps with community outreach in NYC
  • Writes Ralle Words, our monthly newsletter
  • Expert community builder
Michael, Twin Cities Community Lead at Ralle Movements

Michael

Twin Cities Community Lead

  • With Ralle since the beginning
  • Twin Cities community lead
  • Builds community at every event
Liam, Twin Cities Community Lead at Ralle Movements

Liam

Twin Cities Community Lead

  • On the ground since the beginning, alongside Michael
  • Makes sure every new face gets pulled in, not just nodded at
  • Believes the post-workout conversation is the whole point
Lara, Twin Cities Community & Content at Ralle Movements

Lara

Twin Cities Community & Content

  • Helps with community outreach in the Twin Cities
  • Aids in content capture, on-site at events
  • Helps shape programming so every event has a place for first-timers

By the Numbers

185Events Hosted
2,500+Instagram Community
1,000+Unique Attendees
2Cities
15+Brand Partners
$9,000+Raised for PanCan
Move Together Minnesota — Ralle community fundraiser for PanCan in memory of Eli's mom

WHY WE MOVE

Move Together Minnesota

Ralle started in a garage because Eli needed a place to grieve and move after losing his mom to pancreatic cancer. Move Together Minnesota is how that origin shows up in our calendar every year — a community event built to honor her, raise money for PanCan, and remind everyone that the people who show up for us are the reason we keep moving.

$9,000+ raised 100+ movers 1 reason

Our Beginning

Ralle started in Minneapolis, born from a simple idea: movement is better together. What began as small gatherings of friends running, stretching, and showing up for each other has grown into a community that spans cities. From its grassroots beginnings, Ralle has built something rooted in connection, resilience, and inclusivity.

Move with Us — NYC

Ralle in New York City is for the runners, the yogis, the climbers, the explorers. Find a group, show up, and meet the community.

Move with Us — Twin Cities

Where it all began. Run clubs, yoga, and outdoor meetups across Minneapolis and Saint Paul. Come move, stay for the people.

PARTNER WITH RALLE

Real community. Real moments. Real brand alignment.

We bring brands into the spaces where movement, culture, and connection already happen — every week, in NYC and the Twin Cities. From product sampling and content creation to custom programming and multi-event series, we design experiences that put your brand inside a community that already shows up.

No one-off banner ads. No surface-level sponsorships. Just lived, shared moments — captured beautifully and remembered.

What We Offer

01

Product Sampling at Events

Put your product directly in the hands of our 1,000+ active community members. In-context discovery, hands-on, with people who already care about what we're building.

02

Content Creation

Photo, video, and storytelling captured by our in-house team — shared across Ralle's channels and, when it fits, the personal feeds of our community leads. Native, on-the-ground content that doesn't read like an ad.

03

Brand Activations

Custom on-site experiences built around your brand's energy. Grand openings, product launches, neighborhood takeovers — we plan, host, and bring the community.

04

Custom Programming

A specific audience or story to tell? We build the event from scratch with you — format, location, instructors, and the community to fill it.

05

Multi-Event Series

Build a season-long presence. A four-week yoga series, a quarterly run club, a recurring activation that makes your brand part of the rhythm — not a single date on the calendar.

Featured Activations

Sweetgreen Union Square grand opening Ralle group run activation in NYC
SWEETGREEN · NYC

Union Square Grand Opening

Miles, smiles, and fresh bowls. A brand-new Sweetgreen location in Union Square, NYC — kicked off with a Ralle group run and an opening party experience.

Athletic Brewing Beer Mile activation with Ralle at Lyndale Park rose gardens in Minneapolis
ATHLETIC BREWING · TWIN CITIES

"Beer" Mile

A fast, chaotic, Thanksgiving-weekend Beer Mile at the Rose Gardens in Lyndale Park — friends, family, and the Minneapolis community moving, laughing, and kicking off the holiday together.

Sweetgreen Autumn Yoga Series Ralle activation in NYC with seasonal bowls
SWEETGREEN · NYC

Autumn Yoga Series

A four-week yoga series, a different instructor each class. Post-movement connection over sweetgreen's seasonal bowls.

Orvis Into the Current fly-fishing activation with Ralle on the Mississippi River in Minneapolis
ORVIS · TWIN CITIES

"Into the Current"

A day on the Mississippi River, instructed by the expert staff at Orvis Miracle Mile, Minneapolis.

On Off the Beaten Path Cloudsurfer and Cloudvista trail run activation with Ralle in Palisades Interstate Park
ON · NYC

"Off the Beaten Path"

Fitted out in On's Cloudsurfer 2 & Cloudvista 2, we hit the trails in Palisades Interstate Park.

Ready to Move Together?

If your brand wants to show up in real community moments — not as a logo, but as part of the experience — let's talk.

Reach out to Luke Madden, our Head of Partnerships.

luke@rallemovements.com