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Bar Work: Pull-Up Progressions
Bar Work: Pull-Up Progressions

Sun, Apr 13

|

New York

Bar Work: Pull-Up Progressions

Introducing Ralle Movements workshops – a weekly calisthenic styled movement series designed to build strength, skill, and community. ​This week, we’re exploring Pulling Strength — a workshop built around progressions to help you grow stronger, more controlled, and more confident in your movement.

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Time & Location

Apr 13, 2025, 3:00 PM – 4:00 PM EDT

New York, New York, NY, USA

About the event

​Expect guided drills, strength-focused exercises, and mobility work — all aimed at helping you to build a stronger mind to body connection.

Programming:

Meet at Brooklyn Bridge Park, Pier 2 on Sunday at 3 PM. Expect an hour of bodyweight training, mobility work, and skill-focused drills. Bring water, wear comfortable gear, and come ready to move. Please RSVP here!

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